Indigenous Sports (VAC)

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These notes help students understand the importance of indigenous sports in preserving cultural heritage and promoting physical fitness. The content explains how traditional games and sports contribute to ๐œ๐ฎ๐ฅ๐ญ๐ฎ๐ซ๐š๐ฅ ๐ข๐๐ž๐ง๐ญ๐ข๐ญ๐ฒ, ๐œ๐จ๐ฆ๐ฆ๐ฎ๐ง๐ข๐ญ๐ฒ ๐›๐จ๐ง๐๐ข๐ง๐ , ๐ฉ๐ก๐ฒ๐ฌ๐ข๐œ๐š๐ฅ ๐ž๐ง๐๐ฎ๐ซ๐š๐ง๐œ๐ž, and ๐ฆ๐ž๐ง๐ญ๐š๐ฅ ๐ฌ๐ญ๐ซ๐ž๐ง๐ ๐ญ๐ก through locally rooted sporting practices.

Prepared according to the ๐ƒ๐ž๐ฅ๐ก๐ข ๐”๐ง๐ข๐ฏ๐ž๐ซ๐ฌ๐ข๐ญ๐ฒ ๐•๐€๐‚ ๐ฌ๐ฒ๐ฅ๐ฅ๐š๐›๐ฎ๐ฌ, these notes cover topics such as ๐ญ๐ซ๐š๐๐ข๐ญ๐ข๐จ๐ง๐š๐ฅ ๐ ๐š๐ฆ๐ž๐ฌ, ๐ซ๐ž๐ ๐ข๐จ๐ง๐š๐ฅ ๐ฌ๐ฉ๐จ๐ซ๐ญ๐ฌ, ๐ก๐ข๐ฌ๐ญ๐จ๐ซ๐ข๐œ๐š๐ฅ ๐ฌ๐ข๐ ๐ง๐ข๐Ÿ๐ข๐œ๐š๐ง๐œ๐ž, ๐š๐ง๐ ๐ซ๐ž๐ฏ๐ข๐ฏ๐š๐ฅ ๐จ๐Ÿ ๐ข๐ง๐๐ข๐ ๐ž๐ง๐จ๐ฎ๐ฌ ๐ฌ๐ฉ๐จ๐ซ๐ญ๐ข๐ง๐  ๐ฉ๐ซ๐š๐œ๐ญ๐ข๐œ๐ž๐ฌ in a clear and exam-oriented manner.

These hard copy notes are useful for ๐ž๐ฑ๐š๐ฆ ๐ฉ๐ซ๐ž๐ฉ๐š๐ซ๐š๐ญ๐ข๐จ๐ง, ๐œ๐จ๐ง๐œ๐ž๐ฉ๐ญ๐ฎ๐š๐ฅ ๐œ๐ฅ๐š๐ซ๐ข๐ญ๐ฒ, and developing appreciation for ๐ˆ๐ง๐๐ข๐šโ€™๐ฌ ๐ซ๐ข๐œ๐ก ๐ฌ๐ฉ๐จ๐ซ๐ญ๐ข๐ง๐  ๐ญ๐ซ๐š๐๐ข๐ญ๐ข๐จ๐ง๐ฌ and sustainable fitness practices.

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