Indigenous Sports (VAC)

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These notes help students understand the importance of indigenous sports in preserving cultural heritage and promoting physical fitness. The content explains how traditional games and sports contribute to 𝐜𝐮𝐥𝐭𝐮𝐫𝐚𝐥 𝐢𝐝𝐞𝐧𝐭𝐢𝐭𝐲, 𝐜𝐨𝐦𝐦𝐮𝐧𝐢𝐭𝐲 𝐛𝐨𝐧𝐝𝐢𝐧𝐠, 𝐩𝐡𝐲𝐬𝐢𝐜𝐚𝐥 𝐞𝐧𝐝𝐮𝐫𝐚𝐧𝐜𝐞, and 𝐦𝐞𝐧𝐭𝐚𝐥 𝐬𝐭𝐫𝐞𝐧𝐠𝐭𝐡 through locally rooted sporting practices.

Prepared according to the 𝐃𝐞𝐥𝐡𝐢 𝐔𝐧𝐢𝐯𝐞𝐫𝐬𝐢𝐭𝐲 𝐕𝐀𝐂 𝐬𝐲𝐥𝐥𝐚𝐛𝐮𝐬, these notes cover topics such as 𝐭𝐫𝐚𝐝𝐢𝐭𝐢𝐨𝐧𝐚𝐥 𝐠𝐚𝐦𝐞𝐬, 𝐫𝐞𝐠𝐢𝐨𝐧𝐚𝐥 𝐬𝐩𝐨𝐫𝐭𝐬, 𝐡𝐢𝐬𝐭𝐨𝐫𝐢𝐜𝐚𝐥 𝐬𝐢𝐠𝐧𝐢𝐟𝐢𝐜𝐚𝐧𝐜𝐞, 𝐚𝐧𝐝 𝐫𝐞𝐯𝐢𝐯𝐚𝐥 𝐨𝐟 𝐢𝐧𝐝𝐢𝐠𝐞𝐧𝐨𝐮𝐬 𝐬𝐩𝐨𝐫𝐭𝐢𝐧𝐠 𝐩𝐫𝐚𝐜𝐭𝐢𝐜𝐞𝐬 in a clear and exam-oriented manner.

These hard copy notes are useful for 𝐞𝐱𝐚𝐦 𝐩𝐫𝐞𝐩𝐚𝐫𝐚𝐭𝐢𝐨𝐧, 𝐜𝐨𝐧𝐜𝐞𝐩𝐭𝐮𝐚𝐥 𝐜𝐥𝐚𝐫𝐢𝐭𝐲, and developing appreciation for 𝐈𝐧𝐝𝐢𝐚’𝐬 𝐫𝐢𝐜𝐡 𝐬𝐩𝐨𝐫𝐭𝐢𝐧𝐠 𝐭𝐫𝐚𝐝𝐢𝐭𝐢𝐨𝐧𝐬 and sustainable fitness practices.

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𝐃𝐮𝐖𝐚𝐚𝐥𝐞 𝐍𝐨𝐭𝐞𝐬 – 𝐇𝐚𝐫𝐝 𝐂𝐨𝐩𝐲 𝐒𝐭𝐮𝐝𝐲 𝐌𝐚𝐭𝐞𝐫𝐢𝐚𝐥

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