Essential Food Nutrients (SEC)

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These notes focus on understanding the role of essential food nutrients in maintaining health, energy, and normal body functioning. The content helps students recognize how everyday food choices influence physical growth, immunity, and overall well-being.

The subject develops clear understanding of nutrients such as 𝐜𝐚𝐫𝐛𝐨𝐡𝐲𝐝𝐫𝐚𝐭𝐞𝐬, 𝐩𝐫𝐨𝐭𝐞𝐢𝐧𝐬, 𝐟𝐚𝐭𝐬, 𝐯𝐢𝐭𝐚𝐦𝐢𝐧𝐬, 𝐦𝐢𝐧𝐞𝐫𝐚𝐥𝐬, 𝐰𝐚𝐭𝐞𝐫, and 𝐝𝐢𝐞𝐭𝐚𝐫𝐲 𝐟𝐢𝐛𝐫𝐞, explaining their sources, functions, and deficiency effects in a practical and student-friendly manner. Emphasis is placed on balanced diet planning, nutritional requirements at different life stages, and prevention of nutrition-related disorders.

These hard copy notes are useful for exam preparation, conceptual clarity, and developing life-oriented knowledge such as 𝐧𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧𝐚𝐥 𝐚𝐰𝐚𝐫𝐞𝐧𝐞𝐬𝐬, 𝐡𝐞𝐚𝐥𝐭𝐡𝐲 𝐞𝐚𝐭𝐢𝐧𝐠 𝐡𝐚𝐛𝐢𝐭𝐬, and informed food choices, making them valuable for students interested in health, food science, and wellness-related careers.

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𝐃𝐮𝐖𝐚𝐚𝐥𝐞 𝐍𝐨𝐭𝐞𝐬 – 𝐇𝐚𝐫𝐝 𝐂𝐨𝐩𝐲 𝐒𝐭𝐮𝐝𝐲 𝐌𝐚𝐭𝐞𝐫𝐢𝐚𝐥

DuWaale Notes are specially prepared for students who want clear, exam-oriented and reliable study material. These notes are designed to help students understand concepts easily and revise effectively before exams.

We provide physical hard copy printed notes, not digital PDFs. All notes are delivered directly to your address for a smooth and hassle-free study experience.

𝐖𝐡𝐚𝐭 𝐘𝐨𝐮 𝐖𝐢𝐥𝐥 𝐑𝐞𝐜𝐞𝐢𝐯𝐞
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• Black and white printed pages
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• Proper headings, points and structured explanations
• Notes prepared according to the latest syllabus
• Home delivery available

𝐏𝐫𝐢𝐧𝐭𝐢𝐧𝐠 & 𝐐𝐮𝐚𝐥𝐢𝐭𝐲 𝐃𝐞𝐭𝐚𝐢𝐥𝐬
All notes are printed in black and white for clarity and readability.
Printing is clean and suitable for long study hours.
Notes are provided in stapled or bound format depending on the subject.

𝐖𝐡𝐨 𝐒𝐡𝐨𝐮𝐥𝐝 𝐁𝐮𝐲 𝐓𝐡𝐞𝐬𝐞 𝐍𝐨𝐭𝐞𝐬
• University students (UG / PG)
• Students preparing for exams and revisions
• Students who prefer short and concise study material
• Students looking for a reliable alternative to handwritten notes

𝐈𝐦𝐩𝐨𝐫𝐭𝐚𝐧𝐭 𝐈𝐧𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧
This product includes physical hard copy notes only.
No PDF or digital content is provided.
Content is subject-specific and syllabus-based.
Product images are for reference purposes only.
Delivery time may vary depending on location.

𝐖𝐡𝐲 𝐂𝐡𝐨𝐨𝐬𝐞 𝐃𝐮𝐖𝐚𝐚𝐥𝐞
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